Free Meditation Classes | Sahaja Yoga Meditation USA

Arizona(1)

Arizona

Phoenix

2434 E Osborn Rd

Every Saturday
All levels
2:00 PM – 3:00 PM MST
Every Monday
All levels
6:00 PM – 7:00 PM MST

Get directions

2434 E Osborn Rd, Phoenix, AZ

Call for details

602.956.1922

Arkansas(2)

Arkansas

Bentonville

Public Library

Saturday
Newcomer
3:00 – 4:00 PM CDT

Get directions

Bentonville, AR

Call for details

603-852-6890

Arkansas

Jonesboro, AR

Sunday
All levels
CDT

Get directions

See Meetup for offerings

Call for details

870-707-1357

California(13)

California

Carlsbad

Calavara Hills Community Center

Sunday
Newcomer
3:00-4:00pm PDT

Get directions

2997 Glasgow Dr, Carlsbad, CA 92010

Call for details

(858) 472-6959

California

Chula Vista - Eastlake Community Center

Wednesday
Newcomer
6:30-7:30pm PDT

Get directions

2050 Lakeshore Dr.; Chula Vista, CA 91913

Call for details

(858) 472-6959

California

Folsom (Sacramento)

304 S Lexington Dr

Sunday
Newcomer
9:00 – 10:00 AM PDT

Get directions

304 S Lexington Dr, Folsom, CA

California

Fremont (Niles)

Sahaja Yoga Center

Sat, Sun & Tue
Newcomer
11:00 AM / 7:30 PM PDT

Get directions

37138 Niles Blvd Fremont, CA 94536

California

Half Moon Bay / San Jose / Santa Cruz

Wednesdays
Newcomer
6:00 PM – 7:00 PM PDT

Get directions

110 Higgins Canyon Rd Half Moon Bay, CA 94019

California

Los Angeles

Capri West Shopping Center

Tuesday
Newcomer
7:30 – 8:30 PM PDT

Get directions

Los Angeles, CA

California

Mountain House CA

Saturday
Newcomer
10.30 AM to 12.00PM PDT

Get directions

Mountain House Branch Library 251 E Main St Mountain House, CA 95391

California

Pleasanton CA

Saturday
Newcomer
10:00 AM – 11:00 AM PDT

Get directions

4430 Willow Road, Suite K, Pleasanton, CA 94588

California

San Diego

Sabre Springs/Carmel Mtn Ranch Recreation Center

Monday
Newcomer
6:30 – 7:30 PM PDT

Get directions

10152 Rancho Carmel Drive; San Diego, CA 92128

Call for details

(858) 472-6959

California

San Jose

Free Guided Meditation

Saturday
Newcomer
12:00 PM – 1:00 PM PDT

Get directions

San José Public Library Calabazas Branch 1230 S Blaney Ave San Jose, CA

California

San Ramon CA

Monday
Newcomer
7:00 PM– 8:00 PM PDT

Get directions

San Ramon Community Center Terrace Room 12501 Alcosta Blvd San Ramon, CA 94583

California

Los Angeles (Sherman Oaks)

Cultural Center

Saturday
Newcomer
7:00 – 8:00 PM PDT

Get directions

15143 Ventura Blvd, Sherman Oaks, CA 91403

Call for details

818-377-3868

California

Sunnyvale CA

Thursdays
Newcomer
7:30 PM – 8:30 PM PDT

Get directions

811 Henderson Ave Sunnyvale, CA 94086

Colorado(2)

Colorado

Online via Zoom

Wednesday
Newcomer
7.00 - 8.00 PM MDT

Get directions

Colorado

Facebook

https://www.facebook.com/sahajameditationcolorado

Colorado

Parker - Library

Thursday
Newcomer
6.00 – 7.00 PM MDT

Get directions

20105 East Mainstreet, Parker, CO 80138

Visit website

https://meditationcolorado.org/

Connecticut(1)

Connecticut

Wethersfield

The Healing Space

Sunday
Newcomer
11:00 AM – 12:00 PM EDT

Get directions

Wethersfield, CT

Call for details

347-712-0783

Florida(10)

Florida

Tampa

Lutz Branch Library

Saturday
Newcomer
11.00 AM - 12.00 PM EDT

Get directions

101 W Lutz Lake Fern Rd, Lutz, FL 33548

Call for details

(603) 264-0502

Florida

Miami - Coral Gables Library

Every Thursday
Newcomer
6:30 PM – 7:30 PM EDT

Get directions

3443 Segovia Street · Coral Gables, FL

Call for details

(954) 604-0088

Florida

Palm Beach - Palm Beach Gardens Library

Monday
Newcomer
3.30 PM - 4.30 PM EDT

Get directions

11303 Campus Drive Palm Beach Gardens FL 33410

Call for details

(630) 802-0267

Florida

Palm Beach - West Boynton Branch Library

Thursday
Newcomer
10.00 AM - 11.00 AM EDT

Get directions

9451 Jog Road Boynton Beach FL 33437

Call for details

(630) 802-0267

Florida

SFL - Parkland Library

Every Saturday
Newcomer
10:30 AM – 11:30 AM EDT

Get directions

6620 University Drive Parkland, FL 33067

Call for details

(561) 866-6331

Florida

SFL - Helen B. Hoffman Plantation Library

Every Wednesday
Newcomer
6:30 PM – 7:30 PM EDT
No class on Wed, Dec 30 (New Year's Eve)

Get directions

501 N Fig Tree Ln, Plantation, FL 33317

Call for details

(954) 696-5757

Florida

SFL Center - Tamarac (Ft. Lauderdale)

Every Wednesday
Newcomer
7:00 PM – 8:00 PM EDT

Get directions

7126 W. McNab Road, Tamarac, FL 33321

Call for details

(954) 284-6229

Florida

Tampa

Cory Lakes Club House

Friday
Newcomer
10:30 – 11:30 AM EDT

Get directions

10441 Cory Lake Dr, Tampa, FL 33647

Call for details

(813) 422-8795

Florida

Tampa - New Tampa Regional Public Library

Saturday
Newcomer
11.00 AM - 12.00 PM EDT

Get directions

10001 Cross Creek Blvd, Tampa, FL 33647

Call for details

(813)-992-5823

Florida

Tampa - Online Meetings

Various
Newcomer
Various EDT

Get directions

Florida

Call for details

(813)-992-5823

Georgia(1)

Georgia

Nirmal center

Saturday
Newcomer
4 -5 pm EDT

Get directions

1122 Cambridge Square Suites E&F, Alpharetta, GA 30009

Illinois(7)

Illinois

Little Italy Branch, Chicago Public Library

Saturday twice a month
Newcomer
12:30 pm-1:30 pm CDT

Get directions

1336 W Taylor St, Chicago, IL 60607

Call for details

312 927 3851

Illinois

Mabel Manning Branch, Chocago Public Library

Sunday once a month
Newcomer
2-3 pm CDT

Get directions

6 S Hoyne Ave, Chicago, IL 60612

Call for details

513 200 7207

Illinois

Downers Grove Public Library

1st & 3rd Saturdays
Newcomer
11 am-12 pm CDT

Get directions

1050 Curtiss St, Downers Grove, IL 60515

Call for details

630 415 5275

Illinois

Helen Plum Library, Lombard

2nd and 4th Fridays
Newcomer
7-8 pm CDT

Get directions

411 S Main St, Lombard, IL 60148

Call for details

814 206 6129

Illinois

Naperville Public Library, 95th Street

Wednesdays
Newcomer
7-8 pm CDT

Get directions

3015 Cedar Glade Dr, Naperville, IL 60564

Call for details

203 731 4630

Illinois

Ratio Wellness and Chiropractic

Tuesdays
Newcomer
7-8 pm CDT

Get directions

5201 Walnut Ave, Downers Grove

Call for details

630 730 9719

Illinois

Chicago (Rolling Meadows)

Center

Tuesdays
Newcomer
7:00 – 8:00 PM CDT
Wednesdays
Newcomer
7-8 pm CDT
Thursdays
Newcomer
7-8 pm CDT
Fridays Twice a month
Newcomer
3-4 pm CDT

Get directions

Sahaja Yoga Meditation Center. 4300 Lincoln Ave, Rolling Meadows, IL 60008 Unit Q and R.

Call for details

630 448 0021

Visit website

https://sahajayogachicago.org/

Indiana(4)

Indiana

Mill Race Center

Monday
Newcomer
5:30 - 6:30 PM EDT

Get directions

900 Lindsey St, Columbus, IN 47201

Indiana

Purdue University, BCHM 102

Wednesday
Newcomer
5.15 -6.15 pm EDT

Get directions

175 S University St, West Lafayette, IN 47907

Call for details

NA

Indiana

Purdue University, LYLE 1150

Sep. 9, 2026, then a 10-day course from Sep. 14, 2026 to Sep. 25, 2026, then weekly on Wednesdays
Newcomer
5.15-6.15 pm EDT

Get directions

715 Clinic Dr, West Lafayette, IN 47907

Call for details

NA

Indiana

Community First Bank of Indiana, Conference Room

Tuesday
Newcomer
6:30 – 7:30 PM EDT

Get directions

707 SR 32, Westfield, IN 46074

Call for details

317-300-4560

Maryland(5)

Maryland

Baltimore

Free Meditation

Various
Newcomer
Various EDT

Get directions

Baltimore, MD

Maryland

Bethesda

Sahaja Yoga Center

Saturday
Both
4:00 – 5:00 PM 5.45PM onwards (regular Yogi meeting) EDT

Get directions

Bethesda, MD

Call for details

607-654-9117

Visit website

https://www.eventbrite.com/e/international-yoga-day-special-event-tickets-1991464168938

Maryland

Frederick

129 W Patrick St

Tuesday
Newcomer
5:30 – 6:30 PM EDT

Get directions

129 W Patrick St, Frederick, MD 21701

Call for details

301-695-3845

Maryland

Germantown Library, MD

Sunday
Newcomer
10.30AM-11.30AM EDT

Get directions

19840 Century Blvd, Germantown, MD 20874

Call for details

240-888-9354

Maryland

Charter Oaks Clubhouse, Odenton, MD

Monday
Newcomer
6.30PM-7.30PM EDT

Get directions

Charter Oaks Clubhouse, 2110 Charter Oaks Blvd, Odenton, MD 21113

Call for details

513-307-8815

Massachusetts(1)

Massachusetts

Chelmsford Center for the Arts

Sunday
Newcomer
10 am - 11 am EDT

Get directions

1A North Rd, Chelmsford, MA 01824

Michigan(3)

Michigan

Ann Arbor

Sundays
Newcomer
11:00 AM – 12:00 PM EDT

Get directions

Detroit, MI

Call for details

(734) 926-9251

Visit website

michiganyoga.org

Michigan

Farmington Hills

Fridays
Newcomer
7:00 PM EDT

Get directions

Detroit, MI

Call for details

(248) 719-8837

Visit website

michiganyoga.org

Michigan

Troy/Rochester Hills

Saturdays
Both
11AM - 1PM EDT

Get directions

Rochester Hills Public Library 500 Olde Towne Rd, Rochester, MI 48307

Call for details

(734) 510-0903

Visit website

michiganyoga.org

Minnesota(2)

Minnesota

Minneapolis

Sahaja Yoga

Various
Newcomer
Various CDT

Get directions

Minneapolis, MN

Minnesota

Minneapolis / Plymouth

Twin Cities

Various
Newcomer
Various CDT

Get directions

Minneapolis, Plymouth, MN

Mississippi(1)

Mississippi

Tupelo

144 S Thomas St

Wednesday
Newcomer
6:00 – 7:00 PM CDT

Get directions

144 S Thomas St, Tupelo, MS

Missouri(2)

Missouri

Columbia - Sahaja Yoga

currently on hold
Newcomer
CDT

Get directions

Columbia, MO

Call for details

732-485-2517

Missouri

St.Louis - Sahaja Yoga

Saturday
Newcomer
10 am to 11 am CDT

Get directions

St.Louis,MO

Call for details

571-581-5631

Nevada(2)

Nevada

Las Vegas

Free Meditation

Various
Newcomer
Various PDT

Get directions

Las Vegas, NV

Nevada

Reno

Center

Saturday
Newcomer
6:00 – 7:00 PM PDT

Get directions

Reno, NV

New Jersey(5)

New Jersey

Chatam-Library of the Chathams

Thursday
Newcomer
6:00-7:30 PM EDT

Get directions

214 Main St., Chatham, NJ - Benigno Meeting Room

Visit website

https://tristatemeditation.org/

New Jersey

Edison

Park Avenue Center

Every Sunday
Newcomer
1:30 PM – 2:30 PM EDT

Get directions

3775 Park Ave, Edison, NJ 08820 (Above Retrofitness gym)

Call for details

732-702-1205

Visit website

https://tristatemeditation.org/

New Jersey

Jersey City-Roots Yoga Studio

Firday
Newcomer
7:30-8:30 pm EDT

Get directions

35 Journal Square, Suite 828, Jersey City, NJ 07306

Visit website

https://tristatemeditation.org/

New Jersey

Mahwah

Mahwah Public Library

Tuesday
Newcomer
7:30 – 8:30 PM EDT

Get directions

100 Ridge Road, Mahwah, NJ

Visit website

https://tristatemeditation.org/

New Jersey

Princeton Junction

West Windsor Library

Saturday
Newcomer
10:00 – 11:00 AM EDT

Get directions

333 N Post Rd, Princeton Junction, NJ

Visit website

https://tristatemeditation.org/

New York(7)

New York

Canajoharie

Library & Arkell Museum

Wednesday
Newcomer
5:30 – 6:30 PM EDT

Get directions

Canajoharie, NY

Visit website

https://meditateupstate.com/calendar/

New York

Midtown Manhattan

Union Sq

Every Wednesday
Newcomer
6:00 PM – 7:00 PM EDT
Every Saturday
Newcomer
4:00 PM – 5:00 PM EDT

Get directions

34 W 15th St FL 3, New York, NY 10011

Call for details

646-288-0092, 215-989-9682

New York

New York City

Uptown Boricua College

Tuesday
Newcomer
5:00 – 6:00 PM EDT

Get directions

3755 Broadway, 2nd floor, New York, NY

Call for details

347-261-3884

New York

Rochester

Brighton Recreation Center

Tuesday
Newcomer
7:00 – 8:00 PM EDT

Get directions

Brighton Recreation Center, Rochester, NY

New York

Rochester area -Pittsford Community center

Tuesday
Newcomer
7-8 pm EDT

Get directions

35 Lincoln Ave Pittsford NY 14534

Call for details

585-278-6072

New York

Tarrytown

Warner Library

Thursday
Newcomer
5:30 – 6:30 PM EDT

Get directions

121 N Broadway, Tarrytown, NY 10591 (Third floor, Room D)

Call for details

312-206-8855

New York

Yonkers

Grinton I. Will Library

Monday
Newcomer
6:00 – 7:00 PM EDT

Get directions

1500 Central Park Ave, Yonkers NY

Call for details

9143573586

North Carolina(2)

North Carolina

Charlotte

10211 Prosperity Park Dr

Sunday
Newcomer
3:00 – 4:00 PM EDT

Get directions

10211 Prosperity Park Dr, Charlotte, NC

North Carolina

Morrisville / Cary

RTP Collective Centre

Saturday
Both
4:00 – 6:00 PM EDT

Get directions

1018 Morrisville Pkwy, Morrisville, NC 27560

Call for details

919 771 9980 / 404 519 5218

Ohio(3)

Ohio

Cincinnati

Sahaja Meditation

Every Friday
Newcomer
7:00 AM – 8:00 AM EDT

Get directions

Clifton United Methodist Church, 3416 Clifton Ave, Second Floor

Ohio

Cincinnati

Sahaja Meditation

Friday
Newcomer
7 to 8.15 pm EDT

Get directions

Miami Township Community Center, 6105 Meijer Dr.

Ohio

Columbus

Liberty Branch Library

Saturday
Newcomer
11:00 AM – 12:00 PM EDT

Get directions

Room 5, Liberty Branch Library, Powell, OH

Online / National(2)

Online / National

Online

Mondays-Fridays
All levels
7:15 am-7:45 am ET EDT

Get directions

https:, zoom.us, j, 94359319596?pwd=OEVaTWhTcTVzdnoxRFU5Rmd0V2kydz09

Call for details

(412) 916-1199

Online / National

USA National

Online Classes

Sunday
Newcomer
10:00 – 11:00 AM PT EDT

Get directions

Online via Zoom (ID: 799 036 6500)

Pennsylvania(7)

Pennsylvania

Bethlehem

2980 Linden St

Tuesday
Both
7:00 – 8:00 PM EDT
Thursday
Both
7:00 – 8:00 PM EDT
Saturday
Both
11:00 AM - 12:00 PM EDT

Get directions

2980 Linden St, 2nd Floor, Unit C2, Bethlehem, PA 18017

Pennsylvania

Pittsburgh

Cranberry

Thursday
Newcomer
06:30 PM – 08:00 PM EDT

Get directions

Rose E. Schneider Family YMCA, 2001 Ehrman Rd #100, Cranberry Twp, PA 16066

Pennsylvania

Lansdale

414 W Main St

Sunday & Wednesday
Both
10:30 - 12 noon (Sun) 7:00 – 8:00 PM (Wed) EDT

Get directions

414 W Main St, Lansdale, PA

Call for details

1 (847) 915-0789

Pennsylvania

Ambler - Maple Glen

Monday
Both
6:30 - 7:30 PM EDT

Get directions

1141 E Welsh Rd, Maple Glen PA 19002

Call for details

1 (267)-402-8673

Pennsylvania

Mechanicsburg - 5002 Lenker St

Saturday
Both
5:30 ‐7:00 PM EDT

Get directions

5002 Lenker St, Suite #201, Mechanicsburg, PA 17055

Pennsylvania

Phoenixville - Library

Saturday
Both
10:30 – 12 noon EDT

Get directions

Phoenixville – 183 2nd Ave. PA 19460

Call for details

1 (610) 680-8400

Pennsylvania

Pittsburgh

Sewickley

Saturday
Newcomer
11:00 AM – 12:00 PM EDT

Get directions

Sewickley Public Library, 500 Thorn St, Sewickley, PA 15143

Puerto Rico(1)

Puerto Rico

San Juan

Sahaja Yoga

Sunday
Newcomer
4:30 – 5:30 PM EDT

Get directions

San Juan, PR

South Dakota(1)

South Dakota

Rapid City

Center

Saturday
Newcomer
6:00 – 7:00 PM CDT

Get directions

Rapid City, SD

Tennessee(1)

Tennessee

Sahaja Yoga Meditation Knoxville

Saturday
Newcomer
11am-12pm EST CDT

Get directions

101 Westwood Rd., Knoxville, TN 37919

Call for details

8652468155

Texas(3)

Texas

Austin

Saturday
Newcomer
10:30-11:30 AM CDT
Tuesday
Newcomer
7:15-:8:15 PM CDT

Get directions

Sahaja Yoga Meditation Center 8711 Burnet Rd, Austin TX 78681

Visit website

MeditateAustin.org

Texas

Dallas (Carrollton)

Center

Saturday
Newcomer
10:30-11:30 AM CDT
Tuesday
Newcomer
7-8 PM CDT

Get directions

Sahaja Yoga Meditation 4300 N Josey Lan #112 Carrollton Texas

Texas

Houston

Multiple Venues

Various
Newcomer
Various CDT

Get directions

Woodlands, Kingwood, Sugar Land, West Houston, TX

Utah(1)

Utah

Sahaja Meditation

Various
Newcomer
Various MDT

Get directions

Utah

Vermont(1)

Vermont

Burlington

Fletcher Free Library

Saturday
Newcomer
6:00 – 7:00 PM EDT

Get directions

Fletcher Free Library, Burlington, VT

Virginia(8)

Virginia

James Ducan Library,Alexandria,VA

Saturday
Newcomer
12.00 - 1.00 PM EDT

Get directions

2501 Commonwealth Ave,Alexandria,VA 22301

Call for details

623-229-4695

Virginia

Brambleton

Library

Wednesday
Newcomer
7:00 – 8:00 PM EDT

Get directions

Brambleton, VA

Call for details

703-839-0874

Virginia

Chantilly

14080 Sullyfield Cir

Monday,Thursday,Friday
Newcomer
7.00-8.00 PM EDT
Saturday & Sunday
Both
10.00 -11.00 AM EDT

Get directions

14080 Sullyfield Cir, Chantilly, VA

Call for details

860-899-8708

Visit website

www.dcsahajayoga.org

Virginia

Haymarket

14870 Lightner Rd

Saturday
Newcomer
10.00 - 11.00 AM EDT

Get directions

14870 Lightner Rd, Haymarket, VA

Call for details

563-495-7073

Virginia

Richmond library

Wednesday
Both
6:30-8:30PM EDT

Get directions

7461 Sherwood Crossing Pl, Mechanicsville, VA 23111

Call for details

8043516175

Virginia

Stone Ridge

Gum Spring Library

Wednesday
Newcomer
7:00 PM – 8:00 PM EDT

Get directions

Stone Ridge, VA

Call for details

469-616-9939

Virginia

Online Free Meditation

Mon – Fri (online)
Newcomer
7:15 – 7:45 AM EDT

Get directions

Blacksburg, VA, Charlottesville, VA, Shenandoah

Call for details

323-633-0928

Virginia

Woodbridge(potomac/Montclair library)

Saturday
Newcomer
11.00 AM-12.00 PM EDT

Get directions

2201 Opitz Blvd,woodbridge,VA

Call for details

3147579297

Washington(1)

Washington

Sahaja Yoga Meditation Seattle

Tuesdays
Newcomer
7:30 – 8:30 PM PDT

Get directions

12317 15th Ave NE, Seattle, WA 98125

Call for details

617-678-8630

Visit website

https://seattle.sahajayoga.org

Wyoming(2)

Wyoming

Cheyenne

Center

Saturday
Newcomer
6:00 – 7:00 PM MDT

Get directions

Cheyenne, WY

Wyoming

Rock Springs

Center

Saturday
Newcomer
6:00 – 7:00 PM MDT

Get directions

Rock Springs, WY

Find a meditation class near you

Arizona(1)

Phoenix

Arkansas(2)

Bentonville

Jonesboro, AR

California(13)

Carlsbad

Chula Vista - Eastlake Community Center

Folsom (Sacramento)

Fremont (Niles)

Half Moon Bay / San Jose / Santa Cruz

Los Angeles

Mountain House CA

Pleasanton CA

San Diego

San Jose

San Ramon CA

Los Angeles (Sherman Oaks)

Sunnyvale CA

Colorado(2)

Online via Zoom

Parker - Library

Connecticut(1)

Wethersfield

Florida(10)

Tampa

Miami - Coral Gables Library

Palm Beach - Palm Beach Gardens Library

Palm Beach - West Boynton Branch Library

SFL - Parkland Library

SFL - Helen B. Hoffman Plantation Library

SFL Center - Tamarac (Ft. Lauderdale)

Tampa

Tampa - New Tampa Regional Public Library

Tampa - Online Meetings

Georgia(1)

Nirmal center

Illinois(7)

Little Italy Branch, Chicago Public Library

Mabel Manning Branch, Chocago Public Library

Downers Grove Public Library

Helen Plum Library, Lombard

Naperville Public Library, 95th Street

Ratio Wellness and Chiropractic

Chicago (Rolling Meadows)

Indiana(4)

Mill Race Center

Purdue University, BCHM 102

Purdue University, LYLE 1150

Community First Bank of Indiana, Conference Room

Maryland(5)

Baltimore

Bethesda

Frederick

Germantown Library, MD

Charter Oaks Clubhouse, Odenton, MD

Massachusetts(1)

Chelmsford Center for the Arts

Michigan(3)

Ann Arbor

Farmington Hills

Troy/Rochester Hills

Minnesota(2)

Minneapolis

Minneapolis / Plymouth

Mississippi(1)

Tupelo

Missouri(2)

Columbia - Sahaja Yoga

St.Louis - Sahaja Yoga

Nevada(2)

Las Vegas

Reno

New Jersey(5)

Chatam-Library of the Chathams

Edison

Jersey City-Roots Yoga Studio

Mahwah

Princeton Junction